Mexi Bowl

Mexi Bowl

If you love tacos but want to stay away from the carbs in the shell this recipe is for you.  The Mexi Bowl recipe is basically a taco in a bowl.  It’s easy to make, satisfying and flavorful.   Mexi Bowl 1 lb ground turkey1/2 white onion, diced3 garlic...
Strawberry Keto Popsicles

Strawberry Keto Popsicles

Can you believe summer is almost here?  This Keto friendly strawberry popsicle recipe is one you will want to try.  It’s the perfect snack to have on a hot day.   Strawberry Keto Popsicles .6 ounces Box Strawberry Sugar Free Jello Gelatin1 cup Water,...
Sheet Pan Fajita Bowls

Sheet Pan Fajita Bowls

All that tasty fajita flavor without the carbs.  Fajita bowls area easy to make and delicious!   Sheet Pan Fajita Bowls 1 lb chicken tenders1 red pepper, sliced1 yellow pepper, sliced3 garlic cloves, diced1/2 onion, sliced2 tsp chili powder1 tsp Cuminsalt and...
Spinach Cobb Salad

Spinach Cobb Salad

Salads have been one of my favorite foods for as long as I can remember.  When I first began eating keto I realized I wasn’t eating very many salads anymore so I created this one and incorporated it into one of the dinners on the weeks 5 & 6 of the keto meal...
Cream Cheese Chicken Lettuce Wraps

Cream Cheese Chicken Lettuce Wraps

This recipe is perfect for lunch and dinner.  I love making it for dinner one night and eating the leftovers for lunch the next day.  It’s an easy recipe to follow too.   Cream Cheese Chicken Lettuce Wraps 8 oz cream cheese2 cans canned chicken, drained2...
Avocado Egg Salad Lettuce Wraps

Avocado Egg Salad Lettuce Wraps

This recipe is perfect for lunch or dinner.  It’s filling, a little goes a long way.   Avocado Egg Salad Lettuce Wraps 1 head butter lettuce6 eggs, hardboiled4 bacon slices, cooked and diced2 avocado, diced1 tsp lime juice1/3 cup plain yogurt1 tbsp sour...

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