May 8, 2019 | Blog, Keto, Lifestyle, Recipes
If you love tacos but want to stay away from the carbs in the shell this recipe is for you. The Mexi Bowl recipe is basically a taco in a bowl. It’s easy to make, satisfying and flavorful. Mexi Bowl 1 lb ground turkey1/2 white onion, diced3 garlic...
Apr 25, 2019 | Blog, Keto, Lifestyle, Recipes
Can you believe summer is almost here? This Keto friendly strawberry popsicle recipe is one you will want to try. It’s the perfect snack to have on a hot day. Strawberry Keto Popsicles .6 ounces Box Strawberry Sugar Free Jello Gelatin1 cup Water,...
Apr 18, 2019 | Blog, Keto, Lifestyle, Recipes
All that tasty fajita flavor without the carbs. Fajita bowls area easy to make and delicious! Sheet Pan Fajita Bowls 1 lb chicken tenders1 red pepper, sliced1 yellow pepper, sliced3 garlic cloves, diced1/2 onion, sliced2 tsp chili powder1 tsp Cuminsalt and...
Apr 10, 2019 | Blog, Keto, Lifestyle, Recipes
Salads have been one of my favorite foods for as long as I can remember. When I first began eating keto I realized I wasn’t eating very many salads anymore so I created this one and incorporated it into one of the dinners on the weeks 5 & 6 of the keto meal...
Apr 4, 2019 | Blog, Keto, Lifestyle, Recipes
This recipe is perfect for lunch and dinner. I love making it for dinner one night and eating the leftovers for lunch the next day. It’s an easy recipe to follow too. Cream Cheese Chicken Lettuce Wraps 8 oz cream cheese2 cans canned chicken, drained2...
Mar 24, 2019 | Blog, Keto, Lifestyle, Recipes
This recipe is perfect for lunch or dinner. It’s filling, a little goes a long way. Avocado Egg Salad Lettuce Wraps 1 head butter lettuce6 eggs, hardboiled4 bacon slices, cooked and diced2 avocado, diced1 tsp lime juice1/3 cup plain yogurt1 tbsp sour...