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Turkey Sloppy Joe on plate

Turkey Sloppy Joes

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Dish
Cuisine American
Servings 4


  • 1 tbsp olive oil
  • 1 medium white onion, diced
  • 1 red pepper, diced
  • 3 garlic cloves, minced
  • 1 pound ground turkey
  • 8 ounces tomato sauce
  • 6 ounces tomato paste
  • 1.5 tsp worcestershire sauce
  • .5 cups bbq sauce
  • .5 tsp cinnamon
  • 1.5 tsp chili powder
  • as needed salt and pepper
  • 4 hamburger buns optional


  • In large skillet heat olive oil, bell pepper, onion and garlic over medium heat for 3 to 4 minutes.
  • Add ground turkey to skillet and mix with vegetables until turkey is fully cooked.
  • Add tomato sauce, tomato paste, worcestershire, bbq sauce and spices to turkey mixture. Reduce temperature to low and stir (mixing well) to combine.
  • Serve on hamburger buns or in a bowl without bun as a low carb option.


4 Servings without Bun
Nutrition: Calories:262  Fat:10  Carbohydrates:28g  Fiber:5g  Protein: 25g